Lucid Dreams. What are the possible benefits of lucid dreaming? Essays

IntroductionStarting from the ancient clippings human was ceaselessly interested in strange phenomenon of peacefulnessing and especially in dreams. Dreams were draw in different ways. For instance, dreams were explained psychologically like images of sub consciousness and feedback of skittish processes in humans brain. Spiritually, it was described like messages of god (C.S. Lewis, nd). funny that not only human father ability to see dreams scarcely several species of animals (Wilkerson R. 2003). For example, rats residue is roughly same as the humans they have multiple stages of sleep starting from unbend wave sleep to rapid eye movement stage of sleep (Animals have difficult dreams, 2001). Another fact is that living beings, including humans, have to a greater extent REM sleep in younger age (Siegel, 2005). In summary, dreams argon well know for strange, amazing and impossible thing to pass on in them, but almost all people dont actually realize that they are sleeping during the dream. To conclude, dream itself could be defined as the complexity of images and emotions that kick the bucket during certain stages of sleep (Dream. The American Heritage Dictionary of the face Language, Fourth Edition. 2000). It is proved that dreams are linked with rapid-eye movement (REM) stage of sleep which occur every 1.5-2 hours of sleeping and with time progress they become longer. The REM stage usually includes rapid eye movement, heavier breath, increased pulse wander and temporary weakening of muscles (Dream Basics Understanding Sleep, 2007). It seems that dream can happen not only in REM stages of sleep, but its easier to commend a dream by awaking during the REM stage (Dement 1957 Kleitman 1957 Hobson 2009). It is noticed that if the person lives with emotionally rich life and his hormon... .... In addition, every person could make use of such dreams in practical life not only to win motivation or overcome social frights by themselves, but as well as to expand artistic side, and even to develop physically. But, coherent dreams are not so popular, despite the fact that there is plenty of information virtually what is needed to be done to get ability of viewing lucid dreams, it means that advertisement is needed, so almost everyone will know about that in order to not miss a chance to jibe with something that sounds such fantastic. Nevertheless, certain precautionary measures to prevent lucid dream addiction. Moreover, more reliable and affordable devices should be invented, because not everyone has needed amount of time to develop skill of lucid dream. Thus, based on the conclusion, lucid dreams have a great potential, and could give humanity plenty of positive benefits.